Gourmet Recipe Portal

Have fun experimenting with our ingredients in your kitchen! Here are some recipes to help you along your journey.
 
FREGULA SARDA
Artisanal Fregula Pasta
 
DID YOU KNOW?
  Fregula's nutty flavor comes from the toasting process which also allows it to hold up better than many other pastas. GourmetSardinia fregula is toasted twice to give it a unique flavor when cooked.
  Our fregula is hand made by a small family in Sardinia who adhere to the ancient methods to ensure its artisanal quality.
  Fregula has a special kind of dietary fiber called resistant starch that helps maintain blood sugar and improves digestion. Used cool, the resistant starch doubles - a great reason to use in salads. (Health Magazine March 06)
 
CHEF TIPS:
  Like risotto, fregula will absorb the flavors of whatever you choose to cook it with. Use fregula as a side dish or pasta by boiling covered with a 1:1 ratio of liquid (water or any broth). Toss with your favorite vegetables and herbs. Serve cold or warm.
  Fregula is incredibly versatile. Use fregula in soups with a 1:2 ratio of pasta to liquid. Add your favorite shellfish or other meat for a light soup.
 
RECIPES:
  Pan-seared scallops with fregula
  Sardinian soup with baby clams
  Summer Sardinian cous cous with fresh vegetables
  Fregula with asparagus and Gorgonzola

Abbamele
Bottarga (grated)
Bottarga (whole)
Cold Pressed Olive Oil
Fregula Sarda
Fruttato Olive Oil
Malloreddus Sardi
Miele Amaro
Mosto D'Uva
Organic Olive Oil
Pane Carasau
Riso Sardo Carnaroli
Riso Sardo Roma
Saba
Tradizionale Olive Oil